Going to miss The Army 10 Miler (ATM)

Going to miss Army this Year. Man this sucks.

My head and heart want to go but the left leg is just killing me. Yesterday I ran to catch the Metro and even after a 20 yard sprint, the leg throbbed for 2 solid hours. Messed up Man! It was an Ibuprofen night

Here is a picture from last years race at the finish, Holy Crapolla, can you say heal strike?

Me running Army 2008