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	<title>Standing On Top &#187; Mountain Climbing</title>
	<atom:link href="http://standingontop.com/blog/category/mountain-climbing/feed/" rel="self" type="application/rss+xml" />
	<link>http://standingontop.com/blog</link>
	<description>An expose of adventure and dreams</description>
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		<title>Seven Summits &#8211; One last look</title>
		<link>http://standingontop.com/blog/seven-summits-one-last-look/</link>
		<comments>http://standingontop.com/blog/seven-summits-one-last-look/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 11:10:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=20</guid>
		<description><![CDATA[My Recommendation &#8211; BUY THIS BOOK, Savor its pages Get your Copy Now Seven Summits is a fantastic book about two unlikely dreamers that come together and change mountaineering history. I have read many books on climbing Everest or mountains in general and I can say I enjoyed this one the most. The writing style [...]]]></description>
			<content:encoded><![CDATA[<p>My Recommendation &#8211; BUY THIS BOOK, Savor its pages</p>
<p><a title="Purchase Now" href="http://www.amazon.com/dp/0446385166?tag=staontop-20&amp;camp=14573&amp;creative=327641&amp;linkCode=as1&amp;creativeASIN=0446385166&amp;adid=158XT43V959SSSA2KHZ3&amp;">Get your Copy Now</a></p>
<p>Seven Summits is a fantastic book about two unlikely dreamers that come together and change mountaineering history. I have read many books on climbing Everest or mountains in general and I can say I enjoyed this one the most. The writing style was grippy but informative and I feel like Dick and Frank are my buds. I got to know them so well and journeyed the world with them . The Skill of the author is to be applauded as I felt that I stood on every summit and could see what they saw. There are hundreds of great Success principles that drip from every page. Frank Wells and Dick Bass are true success masters and through their journey they inadvertently tell a tale of persistence, determination, success and failure and eventually victory.The outcome is fairly obvious but even though you know what happens, turning pages is effortless because the real story isn&#8217;t about climbing mountains, it is the lessons of life they learn.</p>
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		<item>
		<title>Seven Summits</title>
		<link>http://standingontop.com/blog/seven-summits/</link>
		<comments>http://standingontop.com/blog/seven-summits/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 02:10:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=19</guid>
		<description><![CDATA[&#8220;His minds eye saw a system of Chairlifts, Gondolas, and aerial trams beyond what anyone thought possible. He knew it would probably take another twenty years to see Snowbird the way he dreamed it, But that was okay: He was only fifty-one years old&#8221; from Seven Summits speaking of Dick Bass and his vision of [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana;">&#8220;His minds eye saw a system of Chairlifts, Gondolas, and aerial trams beyond what anyone thought possible. He knew it would probably take another twenty years to see Snowbird the way he dreamed it, But that was okay: He was only fifty-one years old&#8221; from Seven Summits speaking of Dick Bass and his vision of Snowbird</span></p>
<p>This book may be about climbing mountains, it is also about success. There are several amazing stories being told and the success principles drip from the pages. I highly recommend this book to anyone wanting to further their lives.</p>
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		<title>Mauna Kea</title>
		<link>http://standingontop.com/blog/mauna-kea/</link>
		<comments>http://standingontop.com/blog/mauna-kea/#comments</comments>
		<pubDate>Tue, 18 Mar 2008 03:25:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=14</guid>
		<description><![CDATA[Here is a little update and some really cool photos from the top of Mauna Kea. After some hikes I started having fits with my knee so we drove partially up Mauna Kea and then I trekked the rest. I had a blast. Although it isn&#8217;t a technical or high climb to 13800 it is [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a little update and some really cool photos from the top of Mauna Kea. After some hikes I started having fits with my knee so we drove partially up Mauna Kea and then I trekked the rest. I had a blast. Although it isn&#8217;t a technical or high climb to 13800 it is still a challenge. I had to keep reminding myself to breath deep and even or I would get light headed. All in all I was a mountain goat. Too bad the damn knee is giving me fits. I think that when I get home I will look into getting it fixed.    <br />The temp on top was about 5 F after a 45 MPH wind. I way under dressed and froze my butt off. We were told to expect 25-30 F</p>
<p>Anyway, here are some really cool pictures.    <br />Enjoy     <br />Me at sunrise on the Summit     <br /><img height="435" alt="" src="http://standingontop.com/photos/d/312-2/P3132514.JPG" width="580" border="0" />     <br />THe Shadow of the mountain at sunrise extending to the west     <br /><img height="432" alt="" src="http://standingontop.com/photos/d/327-2/Shadow.JPG" width="578" border="0" />     <br />At the Summit, Mauna Loa in background about 200 feet lower.     <br /><img height="434" alt="" src="http://standingontop.com/photos/d/330-1/Summit.JPG" width="578" border="0" />     <br />Sunrise, True Summit to the right just before we made the final climb.     <br /><img height="434" alt="" src="http://standingontop.com/photos/d/309-2/P3132461.JPG" width="579" border="0" />     <br />View from the top at Sunrise     <br /><img height="434" alt="" src="http://standingontop.com/photos/d/336-1/Sunrise.JPG" width="579" border="0" /></p>
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		<title>Lifeâ€™s little challenges</title>
		<link>http://standingontop.com/blog/life%e2%80%99s-little-challenges/</link>
		<comments>http://standingontop.com/blog/life%e2%80%99s-little-challenges/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 17:34:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=10</guid>
		<description><![CDATA[It has been quite awhile since I posted here. A lot has happened. I am catching up on some due taxes and it is really stressing me out. Not that I canâ€™t pay but that it seems like forces move against us to challenge us when we set a goal. This is just me whining [...]]]></description>
			<content:encoded><![CDATA[<p>It has been quite awhile since I posted here. A lot has happened. I am catching up on some due taxes and it is really stressing me out. Not that I canâ€™t pay but that it seems like forces move against us to challenge us when we set a goal. This is just me whining like a baby and I will get over it.<br />
I received my new set of Mountaineering boots, they are really badass.</p>
<p><strong>Here is a picture of them on my feet. </strong><br />
<img src="http://www.standingontop.com/photos/d/271-1/boots.jpg" height="419" width="525" /></p>
<p>Just looking at the gear has made my head swim a little. I know in the short run, some of the gear I can rent. Much of the gear I want to be my own.  I did score me some nice base layers on sale the other day.  I head out to SLC next week. There wonâ€™t be any climbing going on though. Maybe I can get in a little skiing and even kike up to some peaks above Brighton. It has been a long time since I climbed the shoots above Millicent Lift. I thought that my plans to hike Mauna Loa and Mauna Kea were off because my friend was going to cancel on me. He is back on so itâ€™s all cool. I will have not only a running partner but a climbing partner. We might start off at the 10K foot level though instead of the 8K level for Mauna Loa. Its about 15 miles shorter and his time is tight. No big deal though. It all works out.</p>
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		<title>Action goes a long way.</title>
		<link>http://standingontop.com/blog/action-goes-a-long-way/</link>
		<comments>http://standingontop.com/blog/action-goes-a-long-way/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 18:55:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=9</guid>
		<description><![CDATA[This will be part of a post on my blog but I wanted to include it here One thing I lack is Mountaineering skills. I hate to admit this but itâ€™s true. I have never had any formal training and although I can use ropes, an axe and crampons. I have never really trained to [...]]]></description>
			<content:encoded><![CDATA[<p><!-- / icon and title --><!-- message --></p>
<p id="post_message_101575">This will be part of a post on my blog but I wanted to include it here</p>
<p>One thing I lack is Mountaineering skills. I hate to admit this but itâ€™s true. I have never had any formal training and although I can use ropes, an axe and crampons. I have never really trained to so important maneuvers such as a self arrest if I were sliding down an icy glacier. Most of my skills are self taught and that could be a recipe for disaster.<br />
Today I took a little action and contacted several of the larger and reputable mountaineering schools and came to the conclusion that to get a really good deal and have the experience I want I need to leave the country. Or at least the lower 48.</p>
<p>I have decided on two schools; One in Alaska and the other in Ecuador. Both offer some real advantage over most other schools. The school in Alaska sits at the foot of Mt McKinley or Denali and enjoys spectacular views and plenty of blue ice and glaciers to practice on. The Ecuadorian school uses several of the very large and active or dormant volcanoes in Ecuador to train on. The tallest of these is over 20,000 feet and have year round glaciers too. I am leaning towards Ecuador as the urge to explore three new volcanoes is way strong and I can hardly resist the pull. The Ecuador training is also $1000 cheaper than the Alaskan training and lasts a few days longer.</p>
<p>Another benefit in Ecuador is that I get to climb two 20K footers. Cotopaxi for training and glacier school then Chimborazo a mammoth volcano that from the tip of the volcano to the center of the earth is further than that of Everest. When standing ion top you are closer to the sun than any other point on earth. That is pretty cool. Also the ascent to the top of Chimborazo is done at night so that you summit by 6AM, watch the sunrise and get off the mountain before she wakes up. When the sun starts warming her rocks and ice start falling off her sides and being on top is a very bad idea.</p>
<p>I received an email from Ecuadorian Alpine Institute and they seemed to be very professional. I am going to do some due diligence on them but I feel my choice is pretty much made. Another benefit to Ecuador is the cost of airfare and transport. Itâ€™s not in the US so everything is lower cost. Gear included.</p>
<p>So here is the gear list. Seems I have some shopping to do!</p>
<p align="left"><strong>Hardware:</strong></p>
<ul>
<li>
<p align="left">Plastic/Mountaineering Boots</p>
</li>
<li>
<p align="left">CramponsIce Axe with Leash</p>
</li>
<li>
<p align="left">Locking Carabineer</p>
</li>
<li>
<p align="left">Oval Carabineer</p>
</li>
<li>
<p align="left">Prussic Slings</p>
</li>
<li>
<p align="left">Rescue Sling</p>
</li>
<li>
<p align="left">Harness</p>
</li>
<li>
<p align="left">Helmet</p>
</li>
</ul>
<p align="left"><strong>Personal Equipment List:<br />
</strong>3 Pair Outer Socks , 2 Pair Long Underwear, Fleece Jacket, Down Jacket, Gore-Tex Parka, Gore-Tex Pants or Bib, Gaiters, 2 Glove Liners, Wool Gloves/Mitts, Trekking BootsGore-Tex Overmitts, Cap/Hat, Balaclava, Headlamp, Glacier Glasses, BackpackSleeping Bag, 2 One-Liter Poly Bottles, Insulated Mug with snap lid, sun cream (40),Trekking/ Ski Poles, Personal Toilet/First Aid Kit, Camera and Film</p>
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		<title>Schedule to make it real</title>
		<link>http://standingontop.com/blog/8/</link>
		<comments>http://standingontop.com/blog/8/#comments</comments>
		<pubDate>Mon, 17 Dec 2007 21:43:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=8</guid>
		<description><![CDATA[I thought I would post schedule and confirmed trips to high places. Here is what I have so far. I have started acquiring gear and have scheduled training this winter on some local terrain. Although I think I could prepare in 1 year. I am looking at a three year plan so that I can [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#000000"><font face="Calibri"><font size="3"><font color="#000000"><font face="Calibri">I thought I would post schedule and confirmed trips to high places. Here is what I have so far. I have started acquiring gear and have scheduled training this winter on some local terrain. Although I think I could prepare in 1 year. I am looking at a three year plan so that I can build massive endurance and guarantee my success as best I can. This winter I start by climbing local bumps with a backpack full of scuba lead.</font></font><br />
</font></font></font></p>
<ul>
<li>Mt Mauna Loa (13,681 Ft) March 2008 (Confirmed) 2 days</li>
<li>Mt. Whitney Summit Summer Climb (14,495 ft) July 2008 2 Days</li>
<li>Mt. Whitney Spring Ice Climb Mountaineer&#8217;s Route (14,495 ft) March 2009 4 days Training Trip Ice Skills</li>
<li>Ecuador Volcanoes Chimborazo (20,561 ft) and Cotopaxi (19,347 ft) June 2009 13 Days</li>
<li>Everest North Col (23074 ft) April 2010 27 Days</li>
<li>Aconcagua Climb Argentina (22,840 ft) Jan 2011 21 Days</li>
<li>Everest (29,028 ft) March 27th, 2011 71 Days <strong>Approximate Summit date May 23rd </strong></li>
</ul>
<p><strong>Mauna Loa</strong><br />
<strong><img border="0" width="517" src="http://standingontop.com/photos/d/183-1/Maunaloa.jpg" height="338" /></strong></p>
<p><strong>Mt Whitney</strong><br />
<img border="0" width="518" src="http://standingontop.com/photos/d/185-1/mt_whitney.jpg" height="344" /></p>
<p><strong>Chimborazo</strong><br />
<strong><img border="0" width="521" src="http://standingontop.com/photos/d/171-1/800px-Chimborazo_volcan.JPG" height="389" /></strong></p>
<p><strong>Cotopaxi</strong><br />
<img border="0" width="522" src="http://standingontop.com/photos/d/177-1/cotopaxi-reflection_wm_cte.jpg" height="392" /></p>
<p><strong>Everest North Col</strong><br />
<strong><img border="0" width="521" src="http://standingontop.com/photos/d/187-1/ncol03.jpg" height="349" /></strong></p>
<p>And Finally<br />
<strong><font color="#0000ff">The Top!</font></strong><br />
<img width="517" src="http://standingontop.com/photos/d/179-1/everest2.jpg" height="355" /></p>
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		<title>Top of the World &#8211; Climb Everest</title>
		<link>http://standingontop.com/blog/top-of-the-world-climb-everest/</link>
		<comments>http://standingontop.com/blog/top-of-the-world-climb-everest/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 13:29:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=7</guid>
		<description><![CDATA[In life, there are callings and I feel I have many. One of these is to lead by example and show others what they can accomplish through my own actions. As I looked at my list of things I wanted to accomplish I was amazed that Everest kept standing out. This I felt must be [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in 0in 0pt" class="MsoNormal"><span style="font-family: Georgia">In life, there are callings and I feel I have many. One of these is to lead by example and show others what they can accomplish through my own actions. As I looked at my list of things I wanted to accomplish I was amazed that Everest kept standing out. This I felt must be a worthy goal so I took some action to make a plan and see where the cards fell. This was my first cut in January 2007 at a plan and to follow will be much more planning.</span><strong> </strong></p>
<p><strong>Result â€“ Ultimate Outcome<br />
</strong>I am destined to the top, the top of my class, the top of my profession and the TOP of the world. Nothing can and ever has stood in my way of being the best that I can be. I will work diligently and push my body to limits that I never thought possible and climb the tallest mountain on the planet and when I do I will shout with all my might, I am the best, I am Scooter!</p>
<p><strong>Purpose â€“ My big WHY!</strong><br />
I am driven to be my best and in this journey I call life nothing is out of reach. To achieve the top of the world is nothing more than a metaphor for everything I do on a daily basis. To climb to the top means to overcome my mental self and some small but surmountable physical challenges. The meaning inside this journey is that I can do anything I can set my mind to and be an example to others that NO dream is unachievable.</p>
<p><strong>MAP &#8211; My Massive Action Plan</strong></p>
<ol style="list-style-type: decimal">
<li><strike>Get a good physical â€“ 3/2007</strike></li>
<li><strike>Increase my Cardio workouts &#8211; NOW</strike></li>
<li><strike>Practice some High altitude hikes â€“ Spring 2007</strike></li>
<li><strike>Moana Loa and Moana Kea &#8211; April 2007</strike></li>
<li><strike>Train in Mountaineering â€“ Fall 2007</strike></li>
<li>Train in Mountaineering &#8211; Ongoing</li>
<li>Practice Mountaineering on local climbs &#8211; Ongoing</li>
<li>Climb RainierÂ Camp Mier route spring 2008</li>
<li>Climb 4 peaks Salt Lake City (Lone, Twin, Timp, Nebo)Â  with 50 lbs pack Summer 2008</li>
<li>Parctice Glcier work on Tip Summer 2008</li>
<li>Climb Chimborazo and CotoPaxi Fall2008</li>
<li>Ongoing physical Training</li>
<li>Get a good Physical â€“ Spring 2009</li>
<li>Climb Cho Oyo â€“ Spring 2009</li>
<li>Cardio training â€“ On Going</li>
<li>Continue Mountaineering and climbing practice &#8211; Ongoing</li>
<li>Either Aconcogua or Danali 2009</li>
<li>Either Aconcogua or Danali 2010</li>
<li>Schedule trip to Summit â€“ Fall 2010</li>
<li><strong>Climb Everest â€“ Spring 2011</strong></li>
</ol>
<p><strong><font color="#8b0000"><font size="4">The funny thing is, nothing seems possible right up until you see its possibility! </font></font></strong><br />
<img border="0" src="http://www.kona-aloha.com/photos/Misc/Everest.JPG" /><br />
<strong><br />
Risk Factors</strong></p>
<ul>
<li>General Physical Health</li>
<li>Ability to acclimate to high altitude</li>
<li>Knee condition, can they tolerate the work</li>
<li>Cardio Health</li>
<li>Willingness to make the ultimate sacrifice, i.e. Is it worth dying up there.</li>
</ul>
<p>The only thing that now stands between me and this dream/goal is time/money and biology. I can manage the time and I can make the money. The biology is genetic and if years of smoking, asthma and my genes will allow, I can and will do this.</p>
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		<title>Underwear</title>
		<link>http://standingontop.com/blog/underwear/</link>
		<comments>http://standingontop.com/blog/underwear/#comments</comments>
		<pubDate>Fri, 14 Dec 2007 19:35:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mountain Climbing]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[SCUBA]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=6</guid>
		<description><![CDATA[Ya, thatâ€™s right, I said Underwear. That all important topic of how to stay warm and dry. Oh, you were thinking thongs or whitey tighties? No I am talking about Capilene or more basically polyester. Were those ugly polyester pants of the 70â€™s so far off after all? I remember skiing in the 70â€™s and [...]]]></description>
			<content:encoded><![CDATA[<p>Ya, thatâ€™s right, I said Underwear. That all important topic of how to stay warm and dry. Oh, you were thinking thongs or whitey tighties? No I am talking about Capilene or more basically polyester. Were those ugly polyester pants of the 70â€™s so far off after all? I remember skiing in the 70â€™s and to protect myself I would slide into a nice pair of nylons and then cover them with cotton thermal underwear and then Levis over the top. It wasnâ€™t very efficient but it seemed to work OK. The Levis got soaked, the Nylons were not very comfortable and the Thermals worked until they were wet and then they froze and turned into a plaster cast.</p>
<p class="MsoNormal">Today we have it so much better. A while back I bought me a <a href="http://www.dui-online.com/" title="D.U.I."><strong>D.U.I.</strong></a> dry suit for SCUBA in cold lakes and local mud puddles. Up until then I refused to buy a base layer. I thought, there is no way I am spending that kind of cash on stupid thermal underwear. Well, I was wrong. Itâ€™s a godsend. I purchased some nice <a href="http://www.patagonia.com" title="Patagonia"><strong>Patagonia</strong> </a><a href="http://www.patagonia.com/usa/patagonia.go?assetid=10148" title="Capilene"><strong>Capilene</strong> </a>tops and bottoms and have never turned back. These are such cool fabrics or should I say not so cool?. I stay toasty warm and dry as these materials wick away moisture.</p>
<p class="MsoNormal">Now that I am also into running, did I mention that yet? Oh! I am also into running. There you go, now you know. I needed to find me some nice winter gear to run in without being overly bulky and uncomfortable. Of course my first choice was some <a href="http://www.patagonia.com/usa/patagonia.go?assetid=10148" title="Capilene"><strong>Capilene</strong> </a>to wick away moisture but it was working overtime. Running, at least for me, creates more sweat than the light <a href="http://www.patagonia.com/usa/patagonia.go?assetid=10148" title="Capilene"><strong>Capilene</strong> </a>can handle so I had to investigate further. I did some searching and called some friends at Fleet Feet and went in to talk about winter gear. Basically the wicking idea still holds but what they turned me on to was wicking on steroids. I went home with a <a href="http://hind.com/" title="Hind"><strong>Hind</strong> </a>top, <strong><span style="font-size: 10pt; line-height: 115%; color: #103452"><a href="http://www.mizuno.com/" title="Mizuno">Mizuno </a><a href="http://www.mizunousa.com/equipment.nsf/AllProduct/6A78B5AC0432F4BB8525730C0066B70E?opendocument&amp;div=running&amp;cat=mensapparel" title="Breath Thermo Pants">Breath Thermo Pants</a></span></strong> and <strong><a href="http://www.feeturesbrand.com/" title="Feetures">Feetures </a>Bamboo and Wool socks</strong> Letâ€™s talk about these wonder pieces of equipment for a moment.</p>
<p class="MsoNormal">First off letâ€™s talk about these pants. The <strong><span style="font-size: 10pt; line-height: 115%; color: #103452"><a href="http://www.mizuno.com/" title="Mizuno">Mizuno </a><a href="http://www.mizunousa.com/equipment.nsf/AllProduct/6A78B5AC0432F4BB8525730C0066B70E?opendocument&amp;div=running&amp;cat=mensapparel" title="Breath Thermo Pants">Breath Thermo Pants</a></span></strong>  are amazing technology. From the web site â€œ<strong>Extremely lightweight pant changes moisture to warmth to keep you comfortable throughout your runâ€ </strong><span>I have to say I was a bit skeptical but after my first run I was never so pleased spending $59 on a pair of polyester pants. My legs were warm through the entire run and I barely noticed I was wearing any pants. I felt like I was running naked and for me, thatâ€™s a good thing. The pants wicked very well and allowed my legs to remain dry. After a long run this prevents chaffing and soreness so I have no complaints in this area. The first thing I thought after wearing these is I canâ€™t wait to try them with some </span><a href="http://www.patagonia.com/usa/patagonia.go?assetid=10148" title="Capilene"><strong>Capilene</strong> </a>Under them and go for a cold mountain trek. I bet the work wonders.</p>
<p class="MsoNormal">Next up is the Hind Shirt. I wish I had more information about this shirt as it is a great shirt. It was on the discount rack and I picked it up for something like $10. What an amazing find. I wore the shirt a few times just around town as itâ€™s a fairly good looking pullover with a partial zipper. When I noticed its amazing power is when I washed it one day and took it out of the washer. The inside of the shirt was dry as dry can be and the outside was wringing wet. Bingo, I get it, wicking at its finest. That night, only a few days ago, I put the shirt on and went for a run. What a great shirt, it sucked away water so fast I could barely keep enough moisture on me to run my chest strap heart monitor but the outside was steaming and evaporating body moisture like a machine; Inside dry and warm, outside wet and cool. Not bad for the $10 I spent. I will gladly pay the cost for my next shirt which I hear can run around $60.</p>
<p class="MsoNormal">Maybe in another post I will talk about the <strong><a href="http://www.feeturesbrand.com/" title="Feetures">Feetures </a></strong>Socks. I cannot say enough about the comfort and padding they offer but I feel I have rambled on enough about underwear. Itâ€™s time to get back to something more wholesome like wicking thongs.</p>
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		<title>My intention for this site.</title>
		<link>http://standingontop.com/blog/my-intention-for-this-site/</link>
		<comments>http://standingontop.com/blog/my-intention-for-this-site/#comments</comments>
		<pubDate>Wed, 12 Dec 2007 20:16:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=5</guid>
		<description><![CDATA[I find myself a bit at odds today. Maybe a little overwhelm and maybe a bit of excitement. Yesterday I found myself launching a new web site or should I say creating the initial blog and page. I feel like a painter or author standing in front of a blank page. There is so much [...]]]></description>
			<content:encoded><![CDATA[<p>I find myself a bit at odds today. Maybe a little overwhelm and maybe a bit of excitement. Yesterday I found myself launching a new web site or should I say creating the initial blog and page. I feel like a painter or author standing in front of a blank page. There is so much to say but I havenâ€™t a clue where to start.  There is just so much to do and only 24 hours in a day. You would think 24 hours would be more than sufficient to accomplish such a meager task.<br />
All my life I have been a bit of an adventurer. My very first book I remember reading was about Louis and Clarks adventures down the Grand Canyon. I remember sitting and reading that book and there was just no way I could put it down. I was so involved in the story that I could see the red canyon walls, hear the water rushing underneath and smell the smells of sage in the air. What a wonderful journey it was and how it so shaped my life. My father was also a major role in shaping me as and giving me the heart of an adventurer. He would my brother and I into the mountains above Salt Lake City Utah and we would hike to wonderful areas like White Pine and Red Pine lakes, Lake Blanch and lone peak above cool springs. We also trekked the Uintah Mountains on so many occasions scrambling up rocky faces and onto mountain tops. I remember the first time I stood on top of Bald Mountain (11,943 ft) and looked down on Mirror Lake. The skies opened up and you could see heaven from up there. It was so magical.</p>
<p><img src="http://standingontop.com/images/BaldMountain.jpg" alt="Bald Mountain Utah" align="absmiddle" /></p>
<p><strong>So what do those lovely childhood experiences have to do with this web site and me? Everything!</strong></p>
<p>This is a story about the life of an adventurer and the tales will be told about the Past, the Present and the future. The story is still unfolding and you can be a witness to the outcome. In fact, you may have ways to shape the outcome itself. I will tell stories of past adventures and link you to pictures and more information. As I perform new adventures and feats I will update you about what I am doing and how I am doing it. And lastly I will talk about future treks and what I am doing to make them reality.<br />
I will talk about equipment, what I use it for and how. There will be talks about Camera equipment, mountaineering gear, clothing, travel and any other thought or whim that pops into my mind. There will be days where I do not post. And there may be days where I post so often even I canâ€™t keep up with it all. I want to figure out a way that you, the readers and the reason I do this, can be updated or notified when new events happen. As I figure this out I will give youâ€™re the option to opt in and be notified.</p>
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		<title>How it all started, or should I say accelerated</title>
		<link>http://standingontop.com/blog/how-it-all-started-or-should-i-say-accelerated/</link>
		<comments>http://standingontop.com/blog/how-it-all-started-or-should-i-say-accelerated/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 22:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mountain Climbing]]></category>

		<guid isPermaLink="false">http://standingontop.com/blog/?p=4</guid>
		<description><![CDATA[Last spring I did a goals workshop from a Jim Rohn CD Set I found this to be so power and it created some really great and powerful drive in me. At first these seemed unreal an unachievable. As time passes and I continue to look at it, Read it, evaluate it, clean it up [...]]]></description>
			<content:encoded><![CDATA[<p>Last spring I did a goals workshop from a Jim Rohn CD Set<br />
I found this to be so power and it created some really great and powerful drive in me.</p>
<p>At first these seemed unreal an unachievable.<br />
As time passes and I continue to look at it, Read it, evaluate it, clean it up and update it, it becomes more real and more me!</p>
<p>Here are several questions and their answers:</p>
<p><strong>Name 5 things that I have already accomplished that I am extremely proud of.</strong></p>
<ol style="list-style-type: decimal">
<li>Have a Wonderful wife</li>
<li>Purchased an Investment Condo in Hawaii (Kona)</li>
<li>Purchased an investment Condo in Roatan, Honduras</li>
<li>Acquired the level of Dive Master</li>
<li>Work Part time as a Dive Professional, for fun!</li>
<li>Gave up drinking 18 years ago after being a massive drunk</li>
<li>Achieved V.P. Engineering and director of R&amp;D without a degree.</li>
<li>Making a great income</li>
<li>Learned to SCUBA, Finally</li>
<li>Traveled to Grand Cayman, Cozumel, Belize, Hawaii, Honduras many times</li>
<li>Own a Hummer H2</li>
<li>Made it to my Grandmas 90th Birthday</li>
<li>Took my Parents on a vacation to Hawaii</li>
<li>Took my in-laws on a vacation to Hawaii</li>
<li>Made it to UPW, Finally</li>
<li>Taught myself to program Computers</li>
<li>Taught myself to be an Oracle DBA</li>
<li>Taught myself Project Management</li>
<li>Formed my own corporation in Honduras</li>
<li>Started my Network Marketing business.</li>
<li>Own a beautiful home</li>
</ol>
<p>OK, went a little over 5 <img src="http://www2.anthonyrobbins.com/community/images/smilies/eek.gif" border="0" alt="" /></p>
<p><span class="highlight">Next</span> Question, 10 Year Goals<br />
<strong>List 50 things you want to do in the <span class="highlight">next</span> 10 years, No limitations</strong><br />
This one got interesting becuase I made it to about 15 and had a brain cramp. I was unable to continue and then they just started flowing. Once they started flowing they got good, really good. These are ordered by year to completion!<br />
You see several Nu Skin / Pharmanex Goals. These are my Main goals, My Focus and all other goals are somewhat Dependant as this vehicle offers me time and financial freedom needed to accomplish the other dreams.</p>
<p><strong>Goal/Dream	Time</strong></p>
<ol style="list-style-type: decimal">
<li>Presidential Executive Nu Skin	1</li>
<li>SCUBA Instructor	1</li>
<li>Climb Moana Loa	1</li>
<li>Climb Halualai	1</li>
<li>Learn Spanish	1</li>
<li>Become an inspiring public speaker	1</li>
<li>Read one book per week	1</li>
<li>Maintain my optimal weight	1</li>
<li>Strengthen my body to the level that I have unlimited energy	1</li>
<li>Meditate Daily	1</li>
<li>Dive the Spiegel Grove	2</li>
<li>Be a leader to thousands	2</li>
<li>Have literally thousands of friends	2</li>
<li>Live in Kona full time	3</li>
<li>Team Elite, Nu Skin	3</li>
<li>Travel in China	3</li>
<li>Learn Mandarin	3</li>
<li>Run a Marathon	3</li>
<li>Travel to Palau	3</li>
<li>Dive Truk Lagoon	3</li>
<li>Travel Europe	3</li>
<li>Own my Dream home in Kona	3</li>
<li>Learn to Sail	3</li>
<li>20% income to Charity	3</li>
<li>Visit Malawi	3</li>
<li>Help build a village	3</li>
<li>Ride a motorcycle through Central America	3</li>
<li>Meet Tony Robbins and have lunch	3</li>
<li>Dive a u-boat	3</li>
<li>Dive North Carolina wrecks	3</li>
<li>Dive Queen Anneâ€™s Revenge (Black Beards ship)	3</li>
<li>Learn to Sing	3</li>
<li>Visit the Copan Ruins	3</li>
<li>Fish Alaska one more time	3</li>
<li>Own a Hummer H1	3</li>
<li>Speak at a Jim Rohn or similar event.	3</li>
<li>Have a full time Chef	3</li>
<li>Have a full time Maid	3</li>
<li>Have a full time Gardener	3</li>
<li>Teach young people in their teens how to achieve their dreams	3</li>
<li>Teach Goal Setting skills to youth	3</li>
<li>Climb Everest	5</li>
<li>Tour the Congo	5</li>
<li>Learn to fly a helicopter	5</li>
<li>Get pilots license	5</li>
<li>Climb McKinley	5</li>
<li>Financial Freedom	5</li>
<li>Travel to Thailand	5</li>
<li>Travel to Indonesia	5</li>
<li>Dive the AndrÃ©a Doria	5</li>
<li>Travel to Russia	5</li>
<li>Re-Learn Russian	5</li>
<li>Condo at Camp Bay Roatan	5</li>
<li>100K Distributors in my organization	5</li>
<li>Ski the Alps	5</li>
<li>Safari in Africa	5</li>
<li>Surf Waimea Bay	5</li>
<li>Surf Australia	5</li>
<li>Visit Ayers Rock	5</li>
<li>Do a walkabout	5</li>
<li>Ford GT	5</li>
<li>Travel to Tibet	5</li>
<li>Visit a Buddhist temple in Tibet	5</li>
<li>Study for three months under a Buddhist monk	5</li>
<li>Dive in Antarctica	5</li>
<li>See the Great Wall of China	5</li>
<li>Trans Atlantic cruise through Mediterranean to Caribbean	5</li>
<li>Travel around the world in one trip	5</li>
<li>Take my parents on a really wonderful journey	5</li>
<li>Buy my Parents a home	5</li>
<li>Buy my in-laws a home	5</li>
<li>Write a book	5</li>
<li>Master the Guitar	5</li>
<li>Hike the Alps	5</li>
<li>Dive the Red Sea	5</li>
<li>See the Pyramids in Egypt	5</li>
<li>See the pyramids in Mexico and Belize	5</li>
<li>Be the Greatest Networker in the world	5</li>
<li>Ride a Motorcycle to all 50 States	5</li>
<li>Ride a Motorcycle Coast to Coast in 50 Hours	5</li>
<li>Own a 10 Acre coffee farm	5</li>
<li>Own a 60 ft yacht	5</li>
<li>Own a dive operation	7</li>
<li>Own my own dive boat	7</li>
<li>45&#8242; Sailboat	7</li>
<li>Own Jet	7</li>
<li>Act in a movie	7</li>
<li>Learn Japanese	7</li>
<li>Take all my family and siblings and their families on their dream vacations.	7</li>
<li>Climb seven peaks	10</li>
<li>Own 30 Million in profitable properties	10</li>
<li>10 Million Liquid assets	10</li>
<li>play Guitar with David Gilmore 10</li>
<li>Have Lunch with Angelina Jolie 5</li>
<li>Rolex Submariner Gold</li>
</ol>
<p>Yep, went over 50, I am an over achiever! <img src="http://www2.anthonyrobbins.com/community/images/smilies/smile.gif" border="0" alt="" /></p>
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